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Eric N Poirier is dedicated to helping individuals cultivate sustainable growth and resilience in their lives. Through More Than Talk - Growth & Resilience, his private practice, he integrates trauma-informed practices that are not only deeply rooted in science but also practical and accessible for anyone seeking meaningful change.

His approach is shaped by his experience as one of the co-founders of Train 4 Trauma Combative Sciences (T4TCS). At T4TCS, the focus is on optimizing mental and physical performance through a variety of physical exercise methods. This foundation strongly informs Eric's belief in holistic well-being, recognizing that true resilience comes from addressing both the mind and body.

Whether you're navigating challenges, seeking personal development, or looking to enhance your overall well-being, Eric provides a supportive and empowering space. Together, he and his clients explore strategies that are reliable and designed to help them thrive, both in their personal journeys and in their professional lives.

For more insights and discussions on optimizing mental and physical performance in your personal and professional life, Eric also contributes to the Train 4 Trauma Combative Sciences (T4TCS) blog. You'll find valuable articles on integrating trauma-informed practices, enhancing well-being through physical exercise, and much more.