
Congratulations on choosing to step into the Architecture of Biological Sovereignty. By arriving here, you have already executed the most critical pattern interruption of all: the decision to stop reacting to the "stress/trauma program" and start designing/architecting your own internal landscape. This is the first of many intentional steps toward reclaiming your command center and moving "Above the Line." You are no longer just a passenger in your own biology; you are now the lead designer of your growth, resilience, and future. Welcome to the path of calibrated clarity.
In the wake of trauma or chronic stress, the body often remains "stuck" in a state of survival, operating on outdated neurological patterns that no longer serve you. our practice, More Than Talk - Growth & Resilience, moves beyond traditional conversation to address the root of your internal experience: your nervous system.
By integrating Clinical Hypnotherapy with our proprietary framework—The Architecture of Biological Sovereignty: Unified Trauma-Informed Neuro-Modulation and Post-Traumatic Growth (TABS-NMPTG)—we work to physically and neurologically re-pattern your stress response.
We don't just manage symptoms; we renovate the internal architecture of your biology. Using evidence-based neuro-modulation, we shift from reactive survival to proactive sovereignty. To achieve the most optimum results, we prioritize consistency. As Dr. Dan Siegel famously states:
"Where attention goes, neural firing flows, and connection grows."
By committing to a structured path, you aren't just "going to therapy"—you are intentionally directing your neural firing to fortify resilience and lock in permanent growth.
Whether you are seeking a high-impact "tune-up," a focused intervention, or a complete neurological overhaul, our session tiers and value packages are designed to provide the cadence your biology requires for lasting change.
Explore our full range of session options and discounted value packages below to find the path that best supports your sovereignty.

By booking a session with More Than Talk - Growth & Resilience, you acknowledge that you have read, understood, and agree to the following Privacy Policy, Code of Conduct, and Ethics Statement. These standards ensure the highest quality of care and allow us to maintain our credentials with our certifying organizations.
As practitioner, we are bound by the ethical frameworks and standards of practice established by the professional organizations that have vetted and certified our work. These include, but are not limited to:
We are committed to the principles of "First, do no harm." The roles of Post-Traumatic Growth Specialist, Community and Workplace Traumatologist, and Clinical Hypnotherapist. We do not provide medical or psychiatric diagnoses. Our work focuses on neuro-modulation, biological sovereignty, and the fortification of resilience through evidence-based practice.
Your privacy is foundational to the "Architecture of Biological Sovereignty."
To maintain a safe and effective environment for post-traumatic growth, both practitioner and client agree to the following:
By proceeding with this booking, or any purchase, you confirm that you are seeking these services voluntarily. You understand that More Than Talk - Growth & Resilience operates under the standards of the aforementioned professional bodies to ensure your safety and the integrity of the TABS-NMPTG framework.
"By clicking the 'Book' button, we agree to be bound by the Privacy, Ethics, and Conduct standards mentioned above."
We discuss all reasonable boundaries and expectations and required forms with the client during consultation.


The Sovereign Journaling Protocol is an evidence-based pattern interruption that works by "Recruiting the Orienting Response. It momentarily forces the brain to pause its internal ‘trauma program’ to evaluate new, neutral data—opening the door for conscious choice and executive control to emerge.” — Eric N. Poirier
Most journaling is just "looping" through old stories. The Sovereign Journaling Protocol is a deliberate intervention designed to move you from a state of reactive internal chaos to a well-calibrated compass with clear landmarks on your path to clarity. Grounded in the research of Dr. James Pennebaker, integrated with the principles of TABS-NMPTG (The Architecture of Biological Sovereignty - Neuro-Modulation and Post-Traumatic Growth) framework, this PDF is your station for neural data management.
By engaging with 15 curated growth topics, you are performing a targeted Neural Offload:
Biological Sovereignty isn't achieved in a single leap; it is built through consistent, intentional "Tactical Resets."
This Journaling is Step One. By mastering the art of externalizing your internal world, you are laying the foundation for deeper neuro-modulation work. It is the first of many small, high-impact steps toward reclaiming full agency over your biology and your future.
The TABS-NMPTG Digital Logbook (Fillable PDF)
One-Time Foundational Access below

Choosing the right session length depends on where you are in your journey and the level of neurological intensity your current situation requires.
The 90-Minute Deep Dive Best for: Substantial Re-patterning & Complex Growth. If you feel "stuck" in survival mode or are ready to fully implement the TABS-NMPTG framework, this is your starting point. The 90-minute window is biologically significant; it provides the time necessary for your nervous system to move out of high-alert states and enter the receptive states required for deep re-wiring. This is where we do the "heavy lifting" of moving from reactive survival to proactive sovereignty.
The 60-Minute Focused Intervention Best for: Active Growth & Professional Resilience. This is the "working" session. It is ideal for those who have a specific hurdle to clear or a particular professional stressor they need to navigate. These sessions focus on building "neural muscle"—taking the foundation we’ve built and strengthening it against the demands of your daily life.
The 40-Minute Integration & Maintenance Best for: Baseline Regulation & Precision Tuning. Once you have achieved a state of regulation, the goal shifts to maintenance. These sessions are designed to "keep the blade sharp." They are high-impact, focused check-ins that ensure your nervous system remains aligned, preventing old patterns from re-emerging.
Commitment to a package ensures the biological consistency required for lasting neurological change. In the TABS-NMPTG framework, we treat resilience as a skill that must be built through repetition.
90-Minute Deep Dive Packages
60-Minute Focused Intervention Packages
40-Minute Maintenance Packages
Full Copyright © 2025 Eric N Poirier - Fully Insured - All Rights Reserved
You are not broken.
"We are not stuck in the patterns that we're in right now. We can change those patterns. We can shape our system toward more regulation, toward more ability to feel safe in connection, to move through the world in a different way. And the biology, the research, tells us that this is in fact true."
~Dr. Stephen Porges~
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